Three Tips to stay Positive

By Amal

1. Surround Yourself With Positive People 

Do you know that you are the sum of the five people you spend the most time with? It's very important how you choose people to surround yourself with. Negative people are toxic and can impact your mood, your happiness, your positivity.

2.Celebrate Everything

Don’t wait for a big occasion for celebrations!

Did you hit a deadline? Go to the gym? Complete everything on your to-do list?  These are all small, everyday causes for celebration. 

Life is not about big moments, it’s about your everyday life, and if you don’t take a moment to celebrate your everyday achievements and joys in life, you're only savouring a small fraction of your life. 

3. Accept And Find Solutions

Many of us are resistant to changes in our lives. What we need to do is learn to accept that changes will happen. Accepting that changes are a part of life can help us to relax and be more content. Try to look for the positive aspect and to be flexible. For example, if you are in a bad job situation, what do you do? Accept it and try to make it better? Possibly. Or maybe this is the chance to make a change for yourself.