Fit For Life Youth empowers children, young people, and families in Kensington and Chelsea through inclusive, accessible sports, fitness, and mentoring.

Their mission is to build lifelong habits that promote both physical and mental wellbeing. Through movement, coaching, and connection, we support young people to develop confidence, resilience, and a strong sense of self.

Fit for Life Youth delivers a wide range of programmes in schools, colleges, community centres, youth clubs, and at our dedicated space, FFLY HQ, right in the heart of North Kensington. Their Lancaster and Chelsea Youth Hubs offer a safe, positive environment for young people to be active, social, and supported, while building friendships and life skills outside of school hours.

Most of their activities are free or heavily subsidised to ensure access for all, especially those facing barriers due to inequality, disadvantage, or additional needs. While FFLY's core focus is children and young people, they also run sessions for parents and families,  recognising that community-wide wellbeing starts at home.

FFLY believes in equity, inclusion, and opportunity for all. That’s why every programme they deliver is built with care, intention, and a belief in the potential of every young person.