Introduction to aromatherapy for wellness

This welcoming and relaxed introductory class will offer you the chance to learn about the inspirational art of aromatherapy. Hear about aromatherapy's history, and discover how using essential oils can help you as an alternative to pharmaceutical medicines.

Course content:

What topics will you cover

 

1. A short history of aromatherapy

2. How to use essential oils safely (eg, lavender, peppermint)

3. Making roller bottles for relief from pain

4. Aromatherapy for stress relief and mental wellness

5. How botanicals can support immunity

 

Course content:

What topics will you cover

 

1. A short history of aromatherapy

2. How to use essential oils safely (eg, lavender, peppermint)

3. Making roller bottles for relief from pain

4. Aromatherapy for stress relief and mental wellness

5. How botanicals can support immunity